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Everest Gokyo & Gokyo RiTrek 14 Days

Group Size
2-12 people
Accommodation
Sharing/Tea House
Max. Elevation
5,357 M
Meals
Breakfast/Lunch/Dinner
Transportation
Flight/Private
Best Season
Sep to Dec,Mar to May
Trip Route
Lukla Namche Bazaar Gokyo Valley

Description

Everest Gokyo & Gokyo Ri Trek valley

Everest Gokyo & Gokyo Ri Trek valley Ri (4,750 M/15,583 FT), in the Khumbu region, is a settlement located at the highest elevation in the world. At Gokyo, one can explore the upper valley providing a majestic vista of Everest and other surrounding mountains. Gokyo valley undoubtedly is one of the most popular trekking destinations. For adventure enthusiasts around the globe Dhaulagiri, Nilgiri, Annapurna I.

The Gokyo Ri trek takes off from Lukla and conceding at a higher-elevation point of Gokyo Ri. One can enjoy a breathtaking view of the surrounding valleys, glacier lakes, and mountains. Gokyo Lakes and Gokyo Ri Trek is a beautiful journey to the enticing Gokyo lakes and Gokyo Ri which is one of the most amazing viewpoints for great views of Everest and the other Himalayas.

The 14-day trip begins in Kathmandu where we visit several heritage sites. Everest Gokyo & Gokyo RiTrek is an adventurous Everest package that allows trekkers with a busy schedule to experience the world’s tallest mountain. Without having to compromise the thrill. The Gokyo Lakes and Gokyo Ri Trek is an alternative to classical treks in the Everest region. Instead, it takes us to the turquoise Gokyo Lakes and Gokyo Ri which provides exceptional views of Everest and the Himalayas. We also get to marvel at the massive Ngozumpa Glacier and the Gokyo valley from Gokyo Ri.

Trip Outline

Day 01: Arrive in Kathmandu (1,350 M/4,264 FT)
Day 02: Kathmandu: Sightseeing and trek preparation (B)
Day 03: Fly to Lukla (2,800 M/9,184 ft), trek to Phakding (2,652 m/8,700 ft): 3 – 4 hours (B/L/D)
Day 04: Phakding to Namche Bazaar (3,440 M/11,283 FT): 5 – 6 hours (B/L/D)
Day 05: Namche Bazaar: acclimatization (B/L/D)
Day 06: Namche Bazaar to Phorse (3,810 M/ 12,496 FT): 5 – 6 hours (B/L/D)
Day 07: Phorse Village to Machhermo-(4,470 M/ 14,663 FT): 5 – 6 hours (B/L/D)
Day 08: Machharmo to Gokyo (4,800 M/15,744 FT): 5 – 6 hours (B/L/D)
Day 09: Gokyo Valley: Climb Gokyo Ri (5,357 M/17,570 FT) and hike to fifth lakes: 5 – 6 hours (B/L/D)
Day 10: Gokyo to Dole: 3 – 4 hours (B/L/D)
Day 11: Dole to Namche Bazaar: 4 – 5 hours (B/L/D)
Day 12: Namche Bazaar to Lukla: 6 – 8 hours (B/L/D)
Day 13: Fly to Kathmandu (B/D)
Day 14: Final departure (B)
Best Season To Trek
We can do Gokyo Lakes and Gokyo Ri Trek during Autumn (Sept. to November) and Spring (March to May) seasons. During this time the sky is clear and the views are excellent. The weather is fit for trekking without rain. We can also enjoy lush vegetation on the lower regions of the trail particularly during the spring season.


Detail itinerary


Breakfast Kathmandu Hotel


Welcome to the country of Himalayan Nepal. Upon your arrival at the Tribhuvan International Airport our representative welcomes you and transfers you to your hotel in Kathmandu. Later in the evening, we will take you to welcome dinner at one of the finest restaurants in Kathmandu offering typical Nepalese cuisine which will introduce you to the country’s food culture. Overnight at hotel.


Breakfast Kathmandu Hotel


Today after breakfast, you will be moving on to a guided tour to several historical and spiritual attractions of Kathmandu. Some of these landmarks are considered World Heritage Sites including the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous ‘Monkey Temple’ (Swoyambhunath) and Buddhist shrine (Bouddhanath) which is one of the largest stupa in the world. You can also visit to Patan Durbar Square and famous Krishna temple located at Lalitpur with a reserved private vehicle with your guide. At the evening or dinner time there will be a full trip discussion and prepration for the trip. Overnight at hotel in Kathmandu.


3 – 4 hours Trek Breakfast, Lunch, Dinner Phakding Guesthouse


Early morning we will fly from Kathmandu to Lukla. Lukla has a tine airstrip and the scenic flight of 40 minutes duration above the breathtaking green and white mountains, we reach the Tenzing-Hillary Airport. Lukla is a gateway destination from where our trek begins. Upon landing, the guides and porters will divide the baggage and you can have a good look around and take pictures. Depending upon when we land at Lukla, we might even have our lunch there. From Lukla, we walk to Phakding village. The walk is fairly easy and we will stay overnight in Phakding. We can spend our evening strolling around the village, visit the nearby located monasteries. Overnight at Phakding at Yeti Mountain Home or a similar hotel.


5 – 6 hours Trek B/L/D Namche Bazaar Guesthouse


Our day’s hike will start after we have our breakfast. We start by walking through a beautiful pine forest, the track leads us along the banks of Dudh Koshi River; we will have to cross this river twice today. We will have to cross many suspension bridges,one of which is the famous Hillary Suspension Bridge. We catch the wonderful prospect of the glistening Mt. Thamserku (6,618 M). We will then arrive at a small village called Monjo. Monjo is the gateway to Sagarmatha National Park. After entering the National Park, we descend down to Bhote Koshi River upon which we arrive at Jorsalle village. We walk further from there heading off to Namche Bazaar, a prosperous trade hub in the lap of the Himalayas which is also the capital of Khumbu region. We will stay overnight at a hotel in Namche Bazaar.


B/L/D Namche Bazaar Guesthouse


After already having ascended an altitude of (3,440 M/11,253 FT) we will use today for acclimatization. It is very important that our body is prepared for further ascending and is also a scheduled acclimatization day. We have the day at our disposal and can choose to do what you wish with it. We can walk up to the Everest View Point Hotel and enjoy the view it offers. We can also choose to just walk around Namche Bazaar and observe the local proceedings and lifestyle. If it is Saturday today, there will be local traditional Saturday Market and it will be a wonderful experience visiting the marketplace. There is a Sherpa Museum in Namche which would be the place to visit if we are into Sherpa culture and history of mountaineering. We can also hike to Thame or visit Khunde. We also take an interesting side trip up to Khumjung. We further climb up to the famous airstrip at Syangboche. The Khumjung valley, surrounded by the snowy peaks of Kongde and Thamserku and the sacred peak Khumbila, hosts a well known monastery that houses a yeti scalp. We also visit the Hillary School which is at the same site. Overnight at Namche bazaar.


5 – 6 hours Trek B/L/D Phorse Guesthouse


We leave Namche Bazaar on a trail with gradual ups and downs. On the way, we are likely to spot Himalayan pheasants, musk deer, and Himalayan Thars. We then begin descending to Kyanjuma. From Sansa, we follow the Gokyo trails and from Mong, we get a glimpse of Ama Dablam, Thamserku, Tawoche, and Khumbila mountains. Our trail descends to Dudhkoshi Khola after which it is an uphill climb through rhododendron forests before reaching Phorse . From here we get good views of the Tawache and Cholaste mountains. Phorse Village is interesting as it is situated in the middle of the hills above the river valley with pine and Rhododendron forest surroundings. Here, you will also have change to see the Himalayan pheasant and few others Himalayan animals. Overnight in Phorse.


5 – 6 hours Trek B/L/D Machhermo Guesthouse


After crossing a bridge over the Dudh Koshi River, we are likely to come face to face with local wildlife like pheasants, mountain goats, and musk deer. Our trail passes through forests, waterfalls and bridges before reaching Dole. We climb on a steady trail through a scenic ridge with views of Cho Oyu, Kantega, and Thamserku mountains. We ascend from Luza village and walk above the Dudh Koshi River. We continue walking through small villages and sandy trails before reaching Machhermo. We can visit the Himalayan Rescue Hospital for a lecture regarding altitude sickness, its precaution, and primary treatment. Overnight in Machhermo.


5 – 6 hours Trek B/L/D Gokyo Guesthouse


We ascend on a hill and enjoy views of the Dudh Koshi valley and Kangtega, Thamserku and Cho-Oyu mountains. Beyond the ridge the valley widens as the trail passes through a Chorten and reaches Phangga. We descend to the river bank before climbing up to the terminal moraine of the Ngozamba Glacier on a steep trail. We pass through Longpongo, Raboche Tsho and Dudh Pokhari before reaching Gokyo. On the trail next to the first lake, we see what is believed to be the footprints of a Lama (Buddhist priest). We explore Dudh Pokhari before calling it a night. Overnight in Gokyo.


5 – 6 hours Trek B/L/D Gokyo Guesthouse


This may have full day rest at Gokyo or have chance to explore up to the fifth lake passing another forth lake and enjoy the view. This is great place and an opportunity to view full part of Mt. Everest and Cho-Oyu. You can see the Northern part of Cho-Oyu base camp and biggest glacier of the world Ngazumpa glacier; and stroll back to hotel for overnight.


3 – 4 hours Trek B/L/D Dole Guesthouse


We descend on a trail along the Dudh Koshi River and pass the first Gokyo lakes. On the way we also enjoy views of the Cholatse and Taboche peaks. Our trail descends before climbing a hill. Our trek descends the right side to Mongla hill and continue down to Phortse Thanga. After reaching the chorten at the edge, we see great views of Thamserku, Cho Oyu, and Kangtega mountains. We walk past Machhermo, Luza and Lhafarma villages before reaching Dole. Overnight in Dole.


4 – 5 hours Trek B/L/D Namche Bazaar Guesthouse


We descend on a steep trail to Phortse Thanga admiring rhododendrons, wildflowers and waterfalls. We also come across mountain goats, musk deer, pheasants, etc. From Mong, we can admire a good view of Khumbila peak. On our way to Namche the view of Taboche, Ama Dablam, Thamserku and Kangtega mountains are ours to admire. After walking for a while, we reach an intersection where the trail from Sanasa meets our trail. We walk on a trail that clings to a forested slope beyond Kyangjuma, winding through several bends. After reaching Namche army camp hill, we look back to see Lhotse, the tip of Everest and Tengboche for one last time. About a kilometer from here is Namche Bazaar. Overnight in Namche Bazaar.


6 – 8 hours Treks B/L/D Namche Bazaar Guesthouse


You can walk at your own pace today as we head back to Lukla from where we started our adventure. There will be mixed feeling today. You will feel delighted that you have successfully completed the trek and experience the thrills and beauty of it. At the same time you will also be disappointed that you have to leave the beauty and the adventure behind. But, there is always next time and there is always next adventure waiting for you. The evening and the night will be marked with celebrations that will include a lot of singing and dancing. We will spend the night at a hotel in Lukla.


Breakfast Kathmandu Hotel


We take the earliest possible flight back to Kathmandu. Our guide will transfer you to your hotel where you can relax at your will. Later the evening, we will treat- exquisite Nepalese cuisine at one of the finest restaurants. It will also be a great opportunity to hear from you about your experiences and get constructive criticisms and suggestions that will help us make improve ourselves. You can also go for shopping to Thamel for typical Nepali handicrafts as gift for your friends and family as you have day leisure after arriving from Lukla.


Breakfast


Some of you might also have few more days and some other activities planned in Nepal. For the rest of your who are returning today, depending upon what time your return flight is, you can do some last minute shopping if you like to. We will transfer you to the airport hoping it won’t be long before we see each other again.

What's included?

  • Airport / Airport pick up & drop by private tourist vehicle.
  • 3 N Kathmandu Hotel accommodation sharing bases with B/B.
  • Kathmandu to Lukla to Kathmandu domestic flight.
  • All your standard mentions Meals during the trek (B-Breakfasts, L-Lunches, D- Dinners).
  • Lodges/Guesthouses accommodation during the 10 Days trek
  • Local GLOBAL TREKS English speaking guide
  • National Park permits and TIMS permit for trekking.
  • Food, accommodation, salary, insurance, and medicine for all staff.
  • All our government taxes, vat, tourist service charges
  • Official expenses.

What's not included?

  • Lunch /Dinner whilst in Kathmandu.
  • Travel insurance covers emergency Rescue and Evacuation.
  • Alcoholic, hot and cold drinks.
  • Personal trekking Equipment (See the trekking equipment page).
  • Tips for trekking staff and driver (Tipping is expected).
  • Any others expenses which are not mentioned on ‘Price Includes’ section.

Essential Information

The following gives you a general idea of the personal items that you can bring for the trek. The personal items as your individual interest, and choice. In a supported trek, heavy items are carried by porters or yaks and personal belongings that you may need for the day like money, camera, sun cream, water bottle, rain gear, toilet paper, etc. should be carried by yourself. So you are briefed to pack items in two different bags. The most important fact that one should keep in mind is that one should have enough clothes to tackle the cold weather in the mountain range.

(Note: We will supply complimentary water and a windproof duffel bag which you can use on the trek and is carried by porter/s. The duffel bag is yours to keep after the trek. You can leave your bag with your non-trek items at the hotel in Kathmandu and collect them after the trek)
Upper Body – Head / Ears / Eyes

Shade hat or baseball cap – on their head and then put a baseball cap on to hold it in place. This can be a flexible alternative while keeping the sun off your ears and neck.
Warm wool or synthetic hat that covers your ears.
Glacier glasses-100% UV protection with side shields and a hard-sided storage case (i.e. Julbo or Cebe). Regular sunglasses are not sufficient. If you wear prescription glasses, speak to your doctor about prescription glacier glasses, perhaps with transitional lenses. This is to protect your eyes from the rays of the sun due to the thinner atmosphere which can cause a painful condition known as snow blindness.
A neck warmer is another piece of gear for extra warmth if you feel you will need it .
Headlamp – Black Diamond and Petzl both make several good ones. Make sure to bring extra batteries and that they are lithium batteries so that they will last in colder temperatures. These are indispensable for getting around at night, reading, etc.
Balaclava – lightweight, thinner variety
Some people like ear-muffs; These are optional; a good hat, balaclava, and hooded jacket should really be sufficient, but this is a personal choice for some people.

Hand

1 pair of liner gloves, thin wool or synthetic, useful alone a days or as a layer inside other gloves/mitts for additional warmth.
1 pair of warm gloves (heavier fleece or wool).
1 pair of shell gloves or mitts; Gore-Tex is preferred for keeping hands dry.
Instant hand warmers are always nice in a pinch, but really shouldn’t be necessary on the trek. Bringing appropriate hand protection as recommended above, should be sufficient (optional).

Core Body

T-shirts (2/3)
Light and expedition weight thermal tops.
Fleece jacket or pullover.
Fleece Wind-Stopper jacket (optional).
Waterproof (preferably breathable fabric) shell jacket.
2 women's sports bras, Synthetic, no cotton!

Lower Body – Legs

2 pairs of nylon hiking shorts – Quick drying type, not cotton!
Underwear, stay away from cotton . (4/5)
1 pair of soft shell pants – synthetic, full zip from top and bottom preferable.
2 pairs trekking pants, the knees so they double as shorts.
1 pair hard shell pants. Waterproof / breathable, Gore-Tex or equivalent is best. Should zip from the top and bottom – this makes it easier to put on over boots without getting undressed should the weather change once you are underway for the day.
1 pair cotton pants (loose jeans/khakis).
2 pairs lightweight long underwear – capilene or other synthetic.
All clothing should be kept dry using waterproof stuff sacks or large puncture resistant plastic bags.

Feet

4/5 pairs of liner socks, synthetic or capilene.
3/4 pairs heavy weight socks to be worn over liner socks.
1 pair light weight socks, a good option for the lower / warmer parts of the treks.
1 pair light to medium weight water proof hiking/trekking boots.
1 pair light trekking shoes or sneakers. Good for around the camp/lodges and in Kathmandu.
1 pair hiking gaiters, good for keeping dust and rocks out of your shoes / boots as well as keep your feet dry as necessary (Optional).
1 pair sandals (Optional).

Medicines and First Aid Kits

(Please note WT guide will also carry the first aid kit bag during the trek. However we still recommend you to bring your personal first aid kit as well)

Extra Strength Excedrin for altitude related headaches.
Buprofen for general aches and pains.
Immodium or Pepto bismol capsules for upset stomach or diarrhea.
Diamox (commonly prescribed as Acetazolamide) 125 or 250 mg tablets for altitude sickness. Please discuss with us before starting to take this medicine.
1 small personal sized first-aid kit with blister treatments such as mole skin, band-aids, some waterproof tape, anti-infection ointments, etc. your guides will have more extensive medical gear, but you should have the basics for general use.


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